Calories in Meijer Harvard Beets
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
0.00
gCarbs
16.70
gFat
0.00
gFiber
2.20
gSugar
11.10
gBurn It Off
Curious about the nutritional profile of meijer harvard beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer harvard beets provides 67.00 calories, 0.00g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 0.00g | 16.70g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.0g | 4.7g | 0.0g |
| 1/3 cup (90g) | 60 kcal | 0.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.30 mg |
| Iron | 0.80 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many calories are in 1 1/3 cup of meijer harvard beets?
A single 1/3 cup (90g) of meijer harvard beets provides 60 calories.
How many calories are in meijer harvard beets?
100 grams of meijer harvard beets contains exactly 67.00 calories.
Can I eat meijer harvard beets on a keto diet?
No, meijer harvard beets have 16.70g of carbs per 100g, which may disrupt ketosis.
Does meijer harvard beets help build muscle?
They contain 0.00g of protein per 100g, which is moderate.