Calories in Meijer Chopped Turnip Greens
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
12.00
kcalProtein
0.78
gCarbs
3.12
gFat
0.00
gFiber
2.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer chopped turnip greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer chopped turnip greens provides 12.00 calories, 0.78g of protein, and 3.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 12.00 kcal | 0.78g | 3.12g | 0.00g |
| 1 oz (28g) | 3 kcal | 0.2g | 0.9g | 0.0g |
| 0.5 cup (128g) | 15 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 914.00 mcg |
| Vitamin C | 18.80 mg |
| Calcium | 78.00 mg |
| Iron | 0.56 mg |
| Sodium | 20.00 mg |
Nutrition FAQs
How many calories are in meijer chopped turnip greens?
100 grams of meijer chopped turnip greens contains exactly 12.00 calories.
How many calories are in 1 0.5 cup of meijer chopped turnip greens?
A single 0.5 cup (128g) of meijer chopped turnip greens provides 15 calories.
Is meijer chopped turnip greens keto-friendly?
Yes, meijer chopped turnip greens are highly keto-friendly with only 3.12g of carbs per 100g.
Does meijer chopped turnip greens help build muscle?
They contain 0.78g of protein per 100g, which is moderate.