Calories in Meijer Whole Grain Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
210.00
kcalProtein
8.00
gCarbs
43.00
gFat
1.00
gFiber
7.00
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of meijer whole grain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer whole grain bagels provides 210.00 calories, 8.00g of protein, and 43.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 210.00 kcal | 8.00g | 43.00g | 1.00g |
| 1 oz (28g) | 59 kcal | 2.2g | 12.0g | 0.3g |
| 1 BAGEL (100g) | 210 kcal | 8.0g | 43.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.00 mg |
| Folate (B9) | 36.00 mcg |
| Calcium | 161.00 mg |
| Iron | 2.00 mg |
| Potassium | 230.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How many calories are in meijer whole grain bagels?
100 grams of meijer whole grain bagels contains exactly 210.00 calories.
How much protein does meijer whole grain bagels have?
They contain 8.00g of protein per 100g, which is moderate.
How many carbs are in meijer whole grain bagels for ketosis?
No, meijer whole grain bagels have 43.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bagel of meijer whole grain bagels?
A single 1 bagel (100g) of meijer whole grain bagels provides 210 calories.