Calories in Meijer Egg & Sesame Bagels

Low Sugar
Instrument — Food Profile
100g
Calories

230.00

kcal
Protein

9.00

g
Carbs

42.00

g
Fat

3.00

g
Fiber

4.00

g
Sugar

2.00

g

Curious about the nutritional profile of meijer egg & sesame bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer egg & sesame bagels provides 230.00 calories, 9.00g of protein, and 42.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 230.00 kcal 9.00g 42.00g 3.00g
1 oz (28g) 64 kcal 2.5g 11.8g 0.8g
1 BAGEL (100g) 230 kcal 9.0g 42.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.20 mg
Niacin (B3) 3.00 mg
Folate (B9) 86.00 mcg
Calcium 168.00 mg
Iron 3.00 mg
Potassium 99.00 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer egg & sesame bagels?

100 grams of meijer egg & sesame bagels contains exactly 230.00 calories.

How many calories are in 1 1 bagel of meijer egg & sesame bagels?

A single 1 bagel (100g) of meijer egg & sesame bagels provides 230 calories.

Is meijer egg & sesame bagels keto-friendly?

No, meijer egg & sesame bagels have 42.00g of carbs per 100g, which may disrupt ketosis.

Is meijer egg & sesame bagels a good source of protein?

They contain 9.00g of protein per 100g, which is moderate.