Calories in Meijer 100% Whole Wheat Bread
Instrument — Food Profile
100g
Calories
259.00
kcalProtein
11.10
gCarbs
48.20
gFat
3.70
gFiber
7.40
gSugar
7.41
gBurn It Off
Curious about the nutritional profile of meijer 100% whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 100% whole wheat bread provides 259.00 calories, 11.10g of protein, and 48.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 259.00 kcal | 11.10g | 48.20g | 3.70g |
| 1 oz (28g) | 73 kcal | 3.1g | 13.5g | 1.0g |
| 1 SLICE (27g) | 70 kcal | 3.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 3.70 mg |
| Calcium | 185.00 mg |
| Iron | 3.70 mg |
| Potassium | 222.00 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
How many carbs is in meijer 100% whole wheat bread for ketosis?
No, meijer 100% whole wheat bread has 48.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of meijer 100% whole wheat bread?
A single 1 slice (27g) of meijer 100% whole wheat bread provides 70 calories.
Does meijer 100% whole wheat bread help build muscle?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in meijer 100% whole wheat bread?
100 grams of meijer 100% whole wheat bread contains exactly 259.00 calories.