Calories in Meijer Hawaiian Style Bagels

Instrument — Food Profile
100g
Calories

298.00

kcal
Protein

10.60

g
Carbs

54.30

g
Fat

4.79

g
Fiber

2.10

g
Sugar

7.45

g

Curious about the nutritional profile of meijer hawaiian style bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer hawaiian style bagels provides 298.00 calories, 10.60g of protein, and 54.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 298.00 kcal 10.60g 54.30g 4.79g
1 oz (28g) 83 kcal 3.0g 15.2g 1.3g
1 bagel (94g) 280 kcal 10.0g 51.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 74.00 mg
Iron 3.19 mg
Potassium 85.00 mg
Sodium 426.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627810)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer hawaiian style bagels have?

They contain 10.60g of protein per 100g, which is moderate.

How many calories are in meijer hawaiian style bagels?

100 grams of meijer hawaiian style bagels contains exactly 298.00 calories.

How many calories are in 1 1 bagel of meijer hawaiian style bagels?

A single 1 bagel (94g) of meijer hawaiian style bagels provides 280 calories.

Is meijer hawaiian style bagels keto-friendly?

No, meijer hawaiian style bagels have 54.30g of carbs per 100g, which may disrupt ketosis.