Calories in Meijer Turkey Sausage Omelet Bites

Low Sugar
Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

10.60

g
Carbs

6.19

g
Fat

13.30

g
Fiber

0.00

g
Sugar

1.77

g

Curious about the nutritional profile of meijer turkey sausage omelet bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer turkey sausage omelet bites provides 186.00 calories, 10.60g of protein, and 6.19g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 10.60g 6.19g 13.30g
1 oz (28g) 52 kcal 3.0g 1.7g 3.7g
2 Pieces (113g) 210 kcal 12.0g 7.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 162.00 mg
Iron 0.88 mg
Potassium 98.00 mg
Sodium 496.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2670816)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer turkey sausage omelet bites have?

They contain 10.60g of protein per 100g, which is moderate.

Can I eat meijer turkey sausage omelet bites on a keto diet?

No, meijer turkey sausage omelet bites have 6.19g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 pieces of meijer turkey sausage omelet bites?

A single 2 pieces (113g) of meijer turkey sausage omelet bites provides 210 calories.

How many calories are in meijer turkey sausage omelet bites?

100 grams of meijer turkey sausage omelet bites contains exactly 186.00 calories.