Calories in Meijer Super Berry Crunch Sweetened Corn And Oat Cereal
395.00
kcal2.63
g86.80
g3.95
g2.60
g44.70
gCurious about the nutritional profile of meijer super berry crunch sweetened corn and oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer super berry crunch sweetened corn and oat cereal provides 395.00 calories, 2.63g of protein, and 86.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 2.63g | 86.80g | 3.95g |
| 1 oz (28g) | 111 kcal | 0.7g | 24.3g | 1.1g |
| 1.3333 cup (38g) | 150 kcal | 1.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.26 mg |
| Pantothenic Acid (B5) | 1.32 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 53.00 mcg |
| Calcium | 26.00 mg |
| Iron | 14.20 mg |
| Potassium | 105.00 mg |
| Sodium | 711.00 mg |
| Zinc | 3.95 mg |
Nutrition FAQs
How many calories is in meijer super berry crunch sweetened corn and oat cereal?
100 grams of meijer super berry crunch sweetened corn and oat cereal contains exactly 395.00 calories.
How many calories is in 1 1.3333 cup of meijer super berry crunch sweetened corn and oat cereal?
A single 1.3333 cup (38g) of meijer super berry crunch sweetened corn and oat cereal provides 150 calories.
Can I eat meijer super berry crunch sweetened corn and oat cereal on a keto diet?
No, meijer super berry crunch sweetened corn and oat cereal has 86.80g of carbs per 100g, which may disrupt ketosis.
Is meijer super berry crunch sweetened corn and oat cereal a good source of protein?
It contains 2.63g of protein per 100g, which is moderate.