Calories in Meijer Cinnamon Swirl Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon
429.00
kcal4.76
g76.20
g11.90
g4.80
g33.30
gCurious about the nutritional profile of meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 4.76g | 76.20g | 11.90g |
| 1 oz (28g) | 120 kcal | 1.3g | 21.3g | 3.3g |
| 1 cup (42g) | 180 kcal | 2.0g | 32.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Pantothenic Acid (B5) | 1.79 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 405.00 mg |
| Iron | 15.00 mg |
| Potassium | 119.00 mg |
| Sodium | 476.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories is in 1 1 cup of meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon?
A single 1 cup (42g) of meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon provides 180 calories.
How many carbs is in meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon for ketosis?
No, meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon has 76.20g of carbs per 100g, which may disrupt ketosis.
Is meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon?
100 grams of meijer cinnamon swirl crunch sweetened whole wheat and rice cereal with cinnamon contains exactly 429.00 calories.