Calories in Meijer Steamable Broccoli Cuts

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

3.50

g
Sugar

1.18

g

Curious about the nutritional profile of meijer steamable broccoli cuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer steamable broccoli cuts provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 7 kcal 0.7g 1.3g 0.0g
1 cup (85g) 20 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 1.18 mg
Potassium 212.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637353)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cup of meijer steamable broccoli cuts?

A single 1 cup (85g) of meijer steamable broccoli cuts provides 20 calories.

How many calories are in meijer steamable broccoli cuts?

100 grams of meijer steamable broccoli cuts contains exactly 24.00 calories.

Is meijer steamable broccoli cuts keto-friendly?

Yes, meijer steamable broccoli cuts are highly keto-friendly with only 4.71g of carbs per 100g.

Does meijer steamable broccoli cuts help build muscle?

They contain 2.35g of protein per 100g, which is moderate.