Calories in Meijer Grilled Asparagus Spears
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.35
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of meijer grilled asparagus spears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer grilled asparagus spears provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.3g | 0.0g |
| 7 SPEARS (85g) | 20 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 85.00 mcg |
| Vitamin C | 10.60 mg |
| Calcium | 24.00 mg |
| Iron | 0.42 mg |
Nutrition FAQs
How many calories are in 1 7 spears of meijer grilled asparagus spears?
A single 7 spears (85g) of meijer grilled asparagus spears provides 20 calories.
Does meijer grilled asparagus spears help build muscle?
They contain 2.35g of protein per 100g, which is moderate.
How many calories are in meijer grilled asparagus spears?
100 grams of meijer grilled asparagus spears contains exactly 24.00 calories.
Is meijer grilled asparagus spears keto-friendly?
Yes, meijer grilled asparagus spears are highly keto-friendly with only 4.71g of carbs per 100g.