Calories in Meijer Organic Mukimame Shelled Edamame
Low Sugar
Instrument — Food Profile
100g
Calories
141.00
kcalProtein
11.80
gCarbs
10.60
gFat
5.88
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of meijer organic mukimame shelled edamame? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer organic mukimame shelled edamame provides 141.00 calories, 11.80g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 11.80g | 10.60g | 5.88g |
| 1 oz (28g) | 39 kcal | 3.3g | 3.0g | 1.6g |
| 1/2 cup (85g) | 120 kcal | 10.0g | 9.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Iron | 2.35 mg |
| Potassium | 541.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Is meijer organic mukimame shelled edamame a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of meijer organic mukimame shelled edamame?
A single 1/2 cup (85g) of meijer organic mukimame shelled edamame provides 120 calories.
How many calories is in meijer organic mukimame shelled edamame?
100 grams of meijer organic mukimame shelled edamame contains exactly 141.00 calories.
How many carbs is in meijer organic mukimame shelled edamame for ketosis?
No, meijer organic mukimame shelled edamame has 10.60g of carbs per 100g, which may disrupt ketosis.