Calories in Meijer Rotini Mozzarella Salad
Low Sugar
Instrument — Food Profile
100g
Calories
243.00
kcalProtein
9.57
gCarbs
15.60
gFat
15.60
gFiber
0.90
gSugar
3.48
gBurn It Off
Curious about the nutritional profile of meijer rotini mozzarella salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer rotini mozzarella salad provides 243.00 calories, 9.57g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 9.57g | 15.60g | 15.60g |
| 1 oz (28g) | 68 kcal | 2.7g | 4.4g | 4.4g |
| 1/2 cup (115g) | 279 kcal | 11.0g | 17.9g | 17.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 130.00 mg |
| Iron | 0.94 mg |
| Potassium | 61.00 mg |
| Sodium | 513.00 mg |
Nutrition FAQs
How many calories is in meijer rotini mozzarella salad?
100 grams of meijer rotini mozzarella salad contains exactly 243.00 calories.
How many calories is in 1 1/2 cup of meijer rotini mozzarella salad?
A single 1/2 cup (115g) of meijer rotini mozzarella salad provides 279 calories.
Is meijer rotini mozzarella salad keto-friendly?
No, meijer rotini mozzarella salad has 15.60g of carbs per 100g, which may disrupt ketosis.
Does meijer rotini mozzarella salad help build muscle?
It contains 9.57g of protein per 100g, which is moderate.