Calories in 7-eleven Tuna Macaroni Salad
Low Sugar
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
4.83
gCarbs
16.00
gFat
6.32
gFiber
0.70
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of 7-eleven tuna macaroni salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven tuna macaroni salad provides 138.00 calories, 4.83g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 4.83g | 16.00g | 6.32g |
| 1 oz (28g) | 39 kcal | 1.4g | 4.5g | 1.8g |
| GRM (269g) | 371 kcal | 13.0g | 43.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 6.00 mg |
| Iron | 0.74 mg |
| Potassium | 79.00 mg |
| Sodium | 372.00 mg |
Nutrition FAQs
Can I eat 7-eleven tuna macaroni salad on a keto diet?
No, 7-eleven tuna macaroni salad has 16.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of 7-eleven tuna macaroni salad?
A single grm (269g) of 7-eleven tuna macaroni salad provides 371 calories.
How many calories is in 7-eleven tuna macaroni salad?
100 grams of 7-eleven tuna macaroni salad contains exactly 138.00 calories.
Is 7-eleven tuna macaroni salad a good source of protein?
It contains 4.83g of protein per 100g, which is moderate.