Calories in Target Tuna Salad

Low Sugar
Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

10.00

g
Carbs

6.00

g
Fat

37.00

g
Fiber

2.00

g
Sugar

2.00

g

Curious about the nutritional profile of target tuna salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target tuna salad provides 390.00 calories, 10.00g of protein, and 6.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 10.00g 6.00g 37.00g
1 oz (28g) 109 kcal 2.8g 1.7g 10.4g
0.5 cup (100g) 390 kcal 10.0g 6.0g 37.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Iron 0.36 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2656911)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target tuna salad help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

Is target tuna salad keto-friendly?

No, target tuna salad has 6.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of target tuna salad?

A single 0.5 cup (100g) of target tuna salad provides 390 calories.

How many calories is in target tuna salad?

100 grams of target tuna salad contains exactly 390.00 calories.