Calories in Target Quinoa Red Beans & Feta Cheese Chickpeas Quinoa Salad With Black Beans
206.00
kcal7.06
g36.50
g2.94
g3.50
g4.71
gCurious about the nutritional profile of target quinoa red beans & feta cheese chickpeas quinoa salad with black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target quinoa red beans & feta cheese chickpeas quinoa salad with black beans provides 206.00 calories, 7.06g of protein, and 36.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 7.06g | 36.50g | 2.94g |
| 1 oz (28g) | 58 kcal | 2.0g | 10.2g | 0.8g |
| 1 CONTAINER (170g) | 350 kcal | 12.0g | 62.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin C | 2.80 mg |
| Calcium | 47.00 mg |
| Iron | 4.76 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories are in target quinoa red beans & feta cheese chickpeas quinoa salad with black beans?
100 grams of target quinoa red beans & feta cheese chickpeas quinoa salad with black beans contains exactly 206.00 calories.
How many calories are in 1 1 container of target quinoa red beans & feta cheese chickpeas quinoa salad with black beans?
A single 1 container (170g) of target quinoa red beans & feta cheese chickpeas quinoa salad with black beans provides 350 calories.
Is target quinoa red beans & feta cheese chickpeas quinoa salad with black beans keto-friendly?
No, target quinoa red beans & feta cheese chickpeas quinoa salad with black beans have 36.50g of carbs per 100g, which may disrupt ketosis.
Does target quinoa red beans & feta cheese chickpeas quinoa salad with black beans help build muscle?
They contain 7.06g of protein per 100g, which is moderate.