Calories in Target Whole Wheat Pasta Salad With Sun-dried Tomatoes & Parmesan Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

184.00

kcal
Protein

5.15

g
Carbs

27.20

g
Fat

6.62

g
Fiber

3.70

g
Sugar

2.21

g

Curious about the nutritional profile of target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese provides 184.00 calories, 5.15g of protein, and 27.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 184.00 kcal 5.15g 27.20g 6.62g
1 oz (28g) 52 kcal 1.4g 7.6g 1.9g
0.33 cup (136g) 250 kcal 7.0g 37.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 53.00 mcg
Vitamin C 6.60 mg
Calcium 74.00 mg
Iron 1.99 mg
Sodium 926.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660660)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese on a keto diet?

No, target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese has 27.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese?

100 grams of target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese contains exactly 184.00 calories.

How many calories is in 1 0.33 cup of target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese?

A single 0.33 cup (136g) of target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese provides 250 calories.

Is target whole wheat pasta salad with sun-dried tomatoes & parmesan cheese a good source of protein?

It contains 5.15g of protein per 100g, which is moderate.