Calories in Starkist Deli Style Wild Caught Lunch-to-go Tuna Salad Kit

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

13.40

g
Carbs

17.90

g
Fat

6.25

g
Fiber

0.90

g
Sugar

2.68

g

Curious about the nutritional profile of starkist deli style wild caught lunch-to-go tuna salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist deli style wild caught lunch-to-go tuna salad kit provides 179.00 calories, 13.40g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 13.40g 17.90g 6.25g
1 oz (28g) 50 kcal 3.8g 5.0g 1.8g
1 kit (112g) 200 kcal 15.0g 20.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.43 mg
Potassium 179.00 mg
Sodium 598.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655287)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist deli style wild caught lunch-to-go tuna salad kit?

100 grams of starkist deli style wild caught lunch-to-go tuna salad kit contains exactly 179.00 calories.

Is starkist deli style wild caught lunch-to-go tuna salad kit a good source of protein?

It contains 13.40g of protein per 100g, which is moderate.

How many calories is in 1 1 kit of starkist deli style wild caught lunch-to-go tuna salad kit?

A single 1 kit (112g) of starkist deli style wild caught lunch-to-go tuna salad kit provides 200 calories.

How many carbs is in starkist deli style wild caught lunch-to-go tuna salad kit for ketosis?

No, starkist deli style wild caught lunch-to-go tuna salad kit has 17.90g of carbs per 100g, which may disrupt ketosis.