Calories in Wawa Superfood Crunch Power Salad
Low Sugar
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
3.43
gCarbs
8.57
gFat
4.00
gFiber
2.30
gSugar
1.71
gBurn It Off
Curious about the nutritional profile of wawa superfood crunch power salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa superfood crunch power salad provides 74.00 calories, 3.43g of protein, and 8.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 3.43g | 8.57g | 4.00g |
| 1 oz (28g) | 21 kcal | 1.0g | 2.4g | 1.1g |
| 1 PACKAGE (175g) | 130 kcal | 6.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 977.00 mcg |
| Vitamin C | 51.40 mg |
| Calcium | 57.00 mg |
| Iron | 1.54 mg |
| Sodium | 37.00 mg |
Nutrition FAQs
How much protein does wawa superfood crunch power salad have?
It contains 3.43g of protein per 100g, which is moderate.
Is wawa superfood crunch power salad keto-friendly?
No, wawa superfood crunch power salad has 8.57g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of wawa superfood crunch power salad?
A single 1 package (175g) of wawa superfood crunch power salad provides 130 calories.
How many calories is in wawa superfood crunch power salad?
100 grams of wawa superfood crunch power salad contains exactly 74.00 calories.