Calories in Meijer Roasted & Salted Whole Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

21.40

g
Carbs

17.90

g
Fat

57.10

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of meijer roasted & salted whole almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer roasted & salted whole almonds provides 643.00 calories, 21.40g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 21.40g 17.90g 57.10g
1 oz (28g) 180 kcal 6.0g 5.0g 16.0g
1/4 cup (28g) 180 kcal 6.0g 5.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 3.86 mg
Potassium 500.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2652788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer roasted & salted whole almonds for ketosis?

No, meijer roasted & salted whole almonds have 17.90g of carbs per 100g, which may disrupt ketosis.

Does meijer roasted & salted whole almonds help build muscle?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of meijer roasted & salted whole almonds?

A single 1/4 cup (28g) of meijer roasted & salted whole almonds provides 180 calories.

How many calories are in meijer roasted & salted whole almonds?

100 grams of meijer roasted & salted whole almonds contains exactly 643.00 calories.