Calories in Nabisco Chocolate Nut Protein Mix
High Protein
Instrument — Food Profile
100g
Calories
531.00
kcalProtein
21.90
gCarbs
37.50
gFat
34.40
gFiber
9.40
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of nabisco chocolate nut protein mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco chocolate nut protein mix provides 531.00 calories, 21.90g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 531.00 kcal | 21.90g | 37.50g | 34.40g |
| 1 oz (28g) | 149 kcal | 6.1g | 10.5g | 9.6g |
| 1/4 cup (32g) | 170 kcal | 7.0g | 12.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 4.50 mg |
| Magnesium | 125.00 mg |
| Potassium | 531.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in nabisco chocolate nut protein mix?
100 grams of nabisco chocolate nut protein mix contains exactly 531.00 calories.
How many calories is in 1 1/4 cup of nabisco chocolate nut protein mix?
A single 1/4 cup (32g) of nabisco chocolate nut protein mix provides 170 calories.
Can I eat nabisco chocolate nut protein mix on a keto diet?
No, nabisco chocolate nut protein mix has 37.50g of carbs per 100g, which may disrupt ketosis.
Is nabisco chocolate nut protein mix a good source of protein?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.