Calories in Meijer Red Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
13.30
gCarbs
68.90
gFat
5.56
gFiber
6.70
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of meijer red quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer red quinoa provides 356.00 calories, 13.30g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 13.30g | 68.90g | 5.56g |
| 1 oz (28g) | 100 kcal | 3.7g | 19.3g | 1.6g |
| 0.25 cup g (45g) | 160 kcal | 6.0g | 31.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.00 mg |
Nutrition FAQs
How much protein does meijer red quinoa have?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in meijer red quinoa?
100 grams of meijer red quinoa contains exactly 356.00 calories.
How many calories is in 1 0.25 cup g of meijer red quinoa?
A single 0.25 cup g (45g) of meijer red quinoa provides 160 calories.
Is meijer red quinoa keto-friendly?
No, meijer red quinoa has 68.90g of carbs per 100g, which may disrupt ketosis.