Calories in Meijer Raisin Bran Toasted Whole Grain Wheat And Bran Cereal With Raisins
339.00
kcal8.47
g79.70
g1.69
g10.20
g33.90
gCurious about the nutritional profile of meijer raisin bran toasted whole grain wheat and bran cereal with raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer raisin bran toasted whole grain wheat and bran cereal with raisins provides 339.00 calories, 8.47g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 8.47g | 79.70g | 1.69g |
| 1 oz (28g) | 95 kcal | 2.4g | 22.3g | 0.5g |
| 1 cup (59g) | 200 kcal | 5.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 153.00 mcg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.72 mg |
| Niacin (B3) | 8.48 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 339.00 mcg |
| Vitamin B12 | 2.54 mcg |
| Calcium | 34.00 mg |
| Iron | 15.20 mg |
| Magnesium | 136.00 mg |
| Potassium | 542.00 mg |
| Sodium | 475.00 mg |
| Zinc | 6.36 mg |
Nutrition FAQs
How many calories are in 1 1 cup of meijer raisin bran toasted whole grain wheat and bran cereal with raisins?
A single 1 cup (59g) of meijer raisin bran toasted whole grain wheat and bran cereal with raisins provides 200 calories.
How many calories are in meijer raisin bran toasted whole grain wheat and bran cereal with raisins?
100 grams of meijer raisin bran toasted whole grain wheat and bran cereal with raisins contains exactly 339.00 calories.
Is meijer raisin bran toasted whole grain wheat and bran cereal with raisins a good source of protein?
They contain 8.47g of protein per 100g, which is moderate.
Can I eat meijer raisin bran toasted whole grain wheat and bran cereal with raisins on a keto diet?
No, meijer raisin bran toasted whole grain wheat and bran cereal with raisins have 79.70g of carbs per 100g, which may disrupt ketosis.