Calories in Meijer Mixed Berry Multigrain Oatmeal
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
11.40
gCarbs
74.30
gFat
4.29
gFiber
8.60
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of meijer mixed berry multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mixed berry multigrain oatmeal provides 386.00 calories, 11.40g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 11.40g | 74.30g | 4.29g |
| 1 oz (28g) | 108 kcal | 3.2g | 20.8g | 1.2g |
| 1 cup (70g) | 270 kcal | 8.0g | 52.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.60 mg |
| Calcium | 86.00 mg |
| Iron | 3.86 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in meijer mixed berry multigrain oatmeal?
100 grams of meijer mixed berry multigrain oatmeal contains exactly 386.00 calories.
How many calories is in 1 1 cup of meijer mixed berry multigrain oatmeal?
A single 1 cup (70g) of meijer mixed berry multigrain oatmeal provides 270 calories.
Is meijer mixed berry multigrain oatmeal keto-friendly?
No, meijer mixed berry multigrain oatmeal has 74.30g of carbs per 100g, which may disrupt ketosis.
Is meijer mixed berry multigrain oatmeal a good source of protein?
It contains 11.40g of protein per 100g, which is moderate.