Calories in Meijer Pumpkin Spice Pancake Mix
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
7.50
gCarbs
77.50
gFat
2.50
gFiber
2.50
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of meijer pumpkin spice pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer pumpkin spice pancake mix provides 350.00 calories, 7.50g of protein, and 77.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 7.50g | 77.50g | 2.50g |
| 1 oz (28g) | 98 kcal | 2.1g | 21.7g | 0.7g |
| 1/3 cup dry mix Makes approximately 2-4" pancakes (40g) | 140 kcal | 3.0g | 31.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.50 mg |
| Potassium | 150.00 mg |
| Sodium | 1100.00 mg |
Nutrition FAQs
How much protein does meijer pumpkin spice pancake mix have?
It contains 7.50g of protein per 100g, which is moderate.
How many carbs is in meijer pumpkin spice pancake mix for ketosis?
No, meijer pumpkin spice pancake mix has 77.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup dry mix makes approximately 2-4" pancakes of meijer pumpkin spice pancake mix?
A single 1/3 cup dry mix makes approximately 2-4" pancakes (40g) of meijer pumpkin spice pancake mix provides 140 calories.
How many calories is in meijer pumpkin spice pancake mix?
100 grams of meijer pumpkin spice pancake mix contains exactly 350.00 calories.