Calories in Meijer Parmesan Finely Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

39.30

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer parmesan finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer parmesan finely shredded cheese provides 429.00 calories, 39.30g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 39.30g 3.57g 28.60g
1 oz (28g) 120 kcal 11.0g 1.0g 8.0g
0.25 cup (28g) 120 kcal 11.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 232.00 mcg
Calcium 1270.00 mg
Iron 0.71 mg
Potassium 89.00 mg
Sodium 1710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637486)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer parmesan finely shredded cheese on a keto diet?

Yes, meijer parmesan finely shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.

Is meijer parmesan finely shredded cheese a good source of protein?

Yes, it is high in protein with 39.30g per 100g, making it great for muscle growth.

How many calories is in 1 0.25 cup of meijer parmesan finely shredded cheese?

A single 0.25 cup (28g) of meijer parmesan finely shredded cheese provides 120 calories.

How many calories is in meijer parmesan finely shredded cheese?

100 grams of meijer parmesan finely shredded cheese contains exactly 429.00 calories.