Calories in Meijer Colby Jack Colby & Monterey Jack Reduced Fat Shredded Cheeses
321.00
kcal28.60
g3.57
g21.40
g0.00
g0.00
gCurious about the nutritional profile of meijer colby jack colby & monterey jack reduced fat shredded cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer colby jack colby & monterey jack reduced fat shredded cheeses provides 321.00 calories, 28.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 28.60g | 3.57g | 21.40g |
| 1 oz (28g) | 90 kcal | 8.0g | 1.0g | 6.0g |
| 0.25 cup (28g) | 90 kcal | 8.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1060.00 mcg |
| Calcium | 707.00 mg |
| Iron | 0.14 mg |
| Potassium | 89.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories are in meijer colby jack colby & monterey jack reduced fat shredded cheeses?
100 grams of meijer colby jack colby & monterey jack reduced fat shredded cheeses contains exactly 321.00 calories.
How many calories are in 1 0.25 cup of meijer colby jack colby & monterey jack reduced fat shredded cheeses?
A single 0.25 cup (28g) of meijer colby jack colby & monterey jack reduced fat shredded cheeses provides 90 calories.
How many carbs are in meijer colby jack colby & monterey jack reduced fat shredded cheeses for ketosis?
Yes, meijer colby jack colby & monterey jack reduced fat shredded cheeses are highly keto-friendly with only 3.57g of carbs per 100g.
Does meijer colby jack colby & monterey jack reduced fat shredded cheeses help build muscle?
Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.