Calories in Meijer Parmesan Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

35.70

g
Carbs

0.00

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer parmesan cheese provides 393.00 calories, 35.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 35.70g 0.00g 25.00g
1 oz (28g) 110 kcal 10.0g 0.0g 7.0g
GRM (28g) 110 kcal 10.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 893.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637490)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer parmesan cheese?

100 grams of meijer parmesan cheese contains exactly 393.00 calories.

Does meijer parmesan cheese help build muscle?

Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.

How many calories is in 1 grm of meijer parmesan cheese?

A single grm (28g) of meijer parmesan cheese provides 110 calories.

How many carbs is in meijer parmesan cheese for ketosis?

Yes, meijer parmesan cheese is highly keto-friendly with only 0.00g of carbs per 100g.