Calories in Organic Dark Red Kidney Beans True Goodness Meijer
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.15
gCarbs
15.40
gFat
0.00
gFiber
6.20
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of organic dark red kidney beans true goodness meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of organic dark red kidney beans true goodness meijer provides 85.00 calories, 6.15g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.15g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.7g | 4.3g | 0.0g |
| 0.5 cup (130g) | 111 kcal | 8.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Calcium | 46.00 mg |
| Iron | 2.08 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
Does organic dark red kidney beans true goodness meijer help build muscle?
It contains 6.15g of protein per 100g, which is moderate.
Is organic dark red kidney beans true goodness meijer keto-friendly?
No, organic dark red kidney beans true goodness meijer has 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of organic dark red kidney beans true goodness meijer?
A single 0.5 cup (130g) of organic dark red kidney beans true goodness meijer provides 111 calories.
How many calories is in organic dark red kidney beans true goodness meijer?
100 grams of organic dark red kidney beans true goodness meijer contains exactly 85.00 calories.