Calories in Meijer Black Beans

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

5.38

g
Carbs

14.60

g
Fat

0.77

g
Fiber

5.40

g
Sugar

0.00

g

Curious about the nutritional profile of meijer black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer black beans provides 85.00 calories, 5.38g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 5.38g 14.60g 0.77g
1 oz (28g) 24 kcal 1.5g 4.1g 0.2g
0.5 cup (130g) 111 kcal 7.0g 19.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 46.00 mg
Iron 2.08 mg
Sodium 285.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633313)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer black beans for ketosis?

No, meijer black beans have 14.60g of carbs per 100g, which may disrupt ketosis.

Does meijer black beans help build muscle?

They contain 5.38g of protein per 100g, which is moderate.

How many calories are in 1 0.5 cup of meijer black beans?

A single 0.5 cup (130g) of meijer black beans provides 111 calories.

How many calories are in meijer black beans?

100 grams of meijer black beans contains exactly 85.00 calories.