Calories in Meijer Black Organic Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

69.00

kcal
Protein

4.62

g
Carbs

13.10

g
Fat

0.00

g
Fiber

6.20

g
Sugar

0.77

g

Curious about the nutritional profile of meijer black organic refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer black organic refried beans provides 69.00 calories, 4.62g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.00 kcal 4.62g 13.10g 0.00g
1 oz (28g) 19 kcal 1.3g 3.7g 0.0g
0.5 cup (130g) 90 kcal 6.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 0.77 mg
Potassium 264.00 mg
Sodium 338.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627412)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer black organic refried beans?

100 grams of meijer black organic refried beans contains exactly 69.00 calories.

Does meijer black organic refried beans help build muscle?

They contain 4.62g of protein per 100g, which is moderate.

How many calories are in 1 0.5 cup of meijer black organic refried beans?

A single 0.5 cup (130g) of meijer black organic refried beans provides 90 calories.

Can I eat meijer black organic refried beans on a keto diet?

No, meijer black organic refried beans have 13.10g of carbs per 100g, which may disrupt ketosis.