Calories in Meijer Malted Pancake & Waffle Mix
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
9.52
gCarbs
71.40
gFat
2.38
gFiber
2.40
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of meijer malted pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer malted pancake & waffle mix provides 357.00 calories, 9.52g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 9.52g | 71.40g | 2.38g |
| 1 oz (28g) | 100 kcal | 2.7g | 20.0g | 0.7g |
| GRM (42g) | 150 kcal | 4.0g | 30.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 119.00 mg |
| Iron | 3.33 mg |
| Potassium | 119.00 mg |
| Sodium | 1330.00 mg |
Nutrition FAQs
How many calories is in meijer malted pancake & waffle mix?
100 grams of meijer malted pancake & waffle mix contains exactly 357.00 calories.
How many calories is in 1 grm of meijer malted pancake & waffle mix?
A single grm (42g) of meijer malted pancake & waffle mix provides 150 calories.
Can I eat meijer malted pancake & waffle mix on a keto diet?
No, meijer malted pancake & waffle mix has 71.40g of carbs per 100g, which may disrupt ketosis.
Does meijer malted pancake & waffle mix help build muscle?
It contains 9.52g of protein per 100g, which is moderate.