Calories in Meijer Buttermilk Complete Pancake Mix
Instrument — Food Profile
100g
Calories
361.00
kcalProtein
9.84
gCarbs
70.50
gFat
4.10
gFiber
1.60
gSugar
13.10
gBurn It Off
Curious about the nutritional profile of meijer buttermilk complete pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer buttermilk complete pancake mix provides 361.00 calories, 9.84g of protein, and 70.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 9.84g | 70.50g | 4.10g |
| 1 oz (28g) | 101 kcal | 2.8g | 19.7g | 1.1g |
| GRM (61g) | 220 kcal | 6.0g | 43.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 197.00 mg |
| Iron | 3.77 mg |
| Potassium | 115.00 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Does meijer buttermilk complete pancake mix help build muscle?
It contains 9.84g of protein per 100g, which is moderate.
How many calories is in meijer buttermilk complete pancake mix?
100 grams of meijer buttermilk complete pancake mix contains exactly 361.00 calories.
How many calories is in 1 grm of meijer buttermilk complete pancake mix?
A single grm (61g) of meijer buttermilk complete pancake mix provides 220 calories.
How many carbs is in meijer buttermilk complete pancake mix for ketosis?
No, meijer buttermilk complete pancake mix has 70.50g of carbs per 100g, which may disrupt ketosis.