Calories in Meijer Light Wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
10.60
gCarbs
40.40
gFat
2.13
gFiber
14.90
gSugar
2.13
gBurn It Off
Curious about the nutritional profile of meijer light wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer light wheat bread provides 149.00 calories, 10.60g of protein, and 40.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 10.60g | 40.40g | 2.13g |
| 1 oz (28g) | 42 kcal | 3.0g | 11.3g | 0.6g |
| 2 SLICES (47g) | 70 kcal | 5.0g | 19.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.55 mg |
| Folate (B9) | 68.00 mcg |
| Calcium | 213.00 mg |
| Iron | 2.30 mg |
| Potassium | 85.00 mg |
| Sodium | 404.00 mg |
Nutrition FAQs
Is meijer light wheat bread a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.
How many carbs is in meijer light wheat bread for ketosis?
No, meijer light wheat bread has 40.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 slices of meijer light wheat bread?
A single 2 slices (47g) of meijer light wheat bread provides 70 calories.
How many calories is in meijer light wheat bread?
100 grams of meijer light wheat bread contains exactly 149.00 calories.