Calories in Meijer Honey Ham & Cheddar Pretzel Roll Sliders

Low Sugar
Instrument — Food Profile
100g
Calories

243.00

kcal
Protein

12.70

g
Carbs

28.30

g
Fat

8.67

g
Fiber

1.20

g
Sugar

4.62

g

Curious about the nutritional profile of meijer honey ham & cheddar pretzel roll sliders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer honey ham & cheddar pretzel roll sliders provides 243.00 calories, 12.70g of protein, and 28.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 243.00 kcal 12.70g 28.30g 8.67g
1 oz (28g) 68 kcal 3.6g 7.9g 2.4g
2 sliders (173g) 420 kcal 22.0g 49.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 1.73 mg
Potassium 239.00 mg
Sodium 630.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638791)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer honey ham & cheddar pretzel roll sliders have?

They contain 12.70g of protein per 100g, which is moderate.

How many calories are in meijer honey ham & cheddar pretzel roll sliders?

100 grams of meijer honey ham & cheddar pretzel roll sliders contains exactly 243.00 calories.

Can I eat meijer honey ham & cheddar pretzel roll sliders on a keto diet?

No, meijer honey ham & cheddar pretzel roll sliders have 28.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 sliders of meijer honey ham & cheddar pretzel roll sliders?

A single 2 sliders (173g) of meijer honey ham & cheddar pretzel roll sliders provides 420 calories.