Calories in Meijer Parmesan Chicken Sandwich

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

254.00

kcal
Protein

15.50

g
Carbs

19.20

g
Fat

13.00

g
Fiber

2.10

g
Sugar

1.55

g

Curious about the nutritional profile of meijer parmesan chicken sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer parmesan chicken sandwich provides 254.00 calories, 15.50g of protein, and 19.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 254.00 kcal 15.50g 19.20g 13.00g
1 oz (28g) 71 kcal 4.3g 5.4g 3.6g
1 sandwich (193g) 490 kcal 29.9g 37.1g 25.1g

Vitamins & Minerals

Nutrient Amount
Calcium 251.00 mg
Iron 1.55 mg
Potassium 175.00 mg
Sodium 637.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639700)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer parmesan chicken sandwich on a keto diet?

No, meijer parmesan chicken sandwich has 19.20g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer parmesan chicken sandwich have?

Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.

How many calories is in 1 1 sandwich of meijer parmesan chicken sandwich?

A single 1 sandwich (193g) of meijer parmesan chicken sandwich provides 490 calories.

How many calories is in meijer parmesan chicken sandwich?

100 grams of meijer parmesan chicken sandwich contains exactly 254.00 calories.