Calories in Meijer Honey Ham & Swiss Mini Sub On White Bun
Low Sugar
Instrument — Food Profile
100g
Calories
224.00
kcalProtein
14.70
gCarbs
28.20
gFat
6.47
gFiber
1.20
gSugar
4.12
gBurn It Off
Curious about the nutritional profile of meijer honey ham & swiss mini sub on white bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey ham & swiss mini sub on white bun provides 224.00 calories, 14.70g of protein, and 28.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 14.70g | 28.20g | 6.47g |
| 1 oz (28g) | 63 kcal | 4.1g | 7.9g | 1.8g |
| 1 SANDWICH (170g) | 381 kcal | 25.0g | 47.9g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 86.00 mg |
| Iron | 1.76 mg |
| Potassium | 284.00 mg |
| Sodium | 759.00 mg |
Nutrition FAQs
How many calories is in meijer honey ham & swiss mini sub on white bun?
100 grams of meijer honey ham & swiss mini sub on white bun contains exactly 224.00 calories.
How much protein does meijer honey ham & swiss mini sub on white bun have?
It contains 14.70g of protein per 100g, which is moderate.
How many calories is in 1 1 sandwich of meijer honey ham & swiss mini sub on white bun?
A single 1 sandwich (170g) of meijer honey ham & swiss mini sub on white bun provides 381 calories.
Is meijer honey ham & swiss mini sub on white bun keto-friendly?
No, meijer honey ham & swiss mini sub on white bun has 28.20g of carbs per 100g, which may disrupt ketosis.