Calories in Meijer Honey 97% Fat Free Ham
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
7.14
gFat
3.57
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of meijer honey 97% fat free ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey 97% fat free ham provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 7.14g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
| 1 SLICE (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in meijer honey 97% fat free ham?
100 grams of meijer honey 97% fat free ham contains exactly 125.00 calories.
How many calories is in 1 1 slice of meijer honey 97% fat free ham?
A single 1 slice (28g) of meijer honey 97% fat free ham provides 35 calories.
Does meijer honey 97% fat free ham help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
Can I eat meijer honey 97% fat free ham on a keto diet?
No, meijer honey 97% fat free ham has 7.14g of carbs per 100g, which may disrupt ketosis.