Calories in Meijer Homestyle Gluten Free Waffles

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

1.43

g
Carbs

48.60

g
Fat

10.00

g
Fiber

1.40

g
Sugar

5.71

g

Curious about the nutritional profile of meijer homestyle gluten free waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer homestyle gluten free waffles provides 286.00 calories, 1.43g of protein, and 48.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 1.43g 48.60g 10.00g
1 oz (28g) 80 kcal 0.4g 13.6g 2.8g
2 WAFFLES (70g) 200 kcal 1.0g 34.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.86 mg
Sodium 529.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627285)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 waffles of meijer homestyle gluten free waffles?

A single 2 waffles (70g) of meijer homestyle gluten free waffles provides 200 calories.

How much protein does meijer homestyle gluten free waffles have?

They contain 1.43g of protein per 100g, which is moderate.

How many calories are in meijer homestyle gluten free waffles?

100 grams of meijer homestyle gluten free waffles contains exactly 286.00 calories.

Is meijer homestyle gluten free waffles keto-friendly?

No, meijer homestyle gluten free waffles have 48.60g of carbs per 100g, which may disrupt ketosis.