Calories in Meijer Blueberry Waffles
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
4.29
gCarbs
34.30
gFat
5.00
gFiber
1.40
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of meijer blueberry waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer blueberry waffles provides 200.00 calories, 4.29g of protein, and 34.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 4.29g | 34.30g | 5.00g |
| 1 oz (28g) | 56 kcal | 1.2g | 9.6g | 1.4g |
| 2 WAFFLES (70g) | 140 kcal | 3.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 271.00 mcg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 54.00 mcg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 384.00 mg |
| Iron | 5.71 mg |
| Potassium | 86.00 mg |
| Sodium | 414.00 mg |
Nutrition FAQs
How many calories are in meijer blueberry waffles?
100 grams of meijer blueberry waffles contains exactly 200.00 calories.
How many calories are in 1 2 waffles of meijer blueberry waffles?
A single 2 waffles (70g) of meijer blueberry waffles provides 140 calories.
How many carbs are in meijer blueberry waffles for ketosis?
No, meijer blueberry waffles have 34.30g of carbs per 100g, which may disrupt ketosis.
Does meijer blueberry waffles help build muscle?
They contain 4.29g of protein per 100g, which is moderate.