Calories in Meijer Multigrain Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
5.71
gCarbs
34.30
gFat
5.00
gFiber
1.40
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of meijer multigrain waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer multigrain waffles provides 200.00 calories, 5.71g of protein, and 34.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 5.71g | 34.30g | 5.00g |
| 1 oz (28g) | 56 kcal | 1.6g | 9.6g | 1.4g |
| 2 WAFFLES (70g) | 140 kcal | 4.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 291.00 mcg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 43.00 mcg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 416.00 mg |
| Iron | 5.71 mg |
| Potassium | 159.00 mg |
| Sodium | 471.00 mg |
Nutrition FAQs
How many calories are in meijer multigrain waffles?
100 grams of meijer multigrain waffles contains exactly 200.00 calories.
How many calories are in 1 2 waffles of meijer multigrain waffles?
A single 2 waffles (70g) of meijer multigrain waffles provides 140 calories.
Is meijer multigrain waffles keto-friendly?
No, meijer multigrain waffles have 34.30g of carbs per 100g, which may disrupt ketosis.
Is meijer multigrain waffles a good source of protein?
They contain 5.71g of protein per 100g, which is moderate.