Calories in Target Apple Cinnamon Waffles

Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

4.29

g
Carbs

32.90

g
Fat

6.43

g
Fiber

0.00

g
Sugar

8.57

g

Curious about the nutritional profile of target apple cinnamon waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target apple cinnamon waffles provides 200.00 calories, 4.29g of protein, and 32.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 4.29g 32.90g 6.43g
1 oz (28g) 56 kcal 1.2g 9.2g 1.8g
2 WAFFLES (70g) 140 kcal 3.0g 23.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 277.00 mcg
Riboflavin (B2) 0.43 mg
Niacin (B3) 4.29 mg
Vitamin B6 0.57 mg
Folate (B9) 55.00 mcg
Vitamin B12 0.71 mcg
Calcium 399.00 mg
Iron 5.71 mg
Potassium 131.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636085)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target apple cinnamon waffles?

100 grams of target apple cinnamon waffles contains exactly 200.00 calories.

How many calories are in 1 2 waffles of target apple cinnamon waffles?

A single 2 waffles (70g) of target apple cinnamon waffles provides 140 calories.

Is target apple cinnamon waffles keto-friendly?

No, target apple cinnamon waffles have 32.90g of carbs per 100g, which may disrupt ketosis.

Does target apple cinnamon waffles help build muscle?

They contain 4.29g of protein per 100g, which is moderate.