Calories in Meijer Homestyle Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
4.29
gCarbs
31.40
gFat
4.29
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of meijer homestyle waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer homestyle waffles provides 186.00 calories, 4.29g of protein, and 31.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 4.29g | 31.40g | 4.29g |
| 1 oz (28g) | 52 kcal | 1.2g | 8.8g | 1.2g |
| 2 WAFFLES (70g) | 130 kcal | 3.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 259.00 mcg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 60.00 mcg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 357.00 mg |
| Iron | 5.71 mg |
| Potassium | 79.00 mg |
| Sodium | 443.00 mg |
Nutrition FAQs
How many calories are in 1 2 waffles of meijer homestyle waffles?
A single 2 waffles (70g) of meijer homestyle waffles provides 130 calories.
Is meijer homestyle waffles a good source of protein?
They contain 4.29g of protein per 100g, which is moderate.
How many calories are in meijer homestyle waffles?
100 grams of meijer homestyle waffles contains exactly 186.00 calories.
Can I eat meijer homestyle waffles on a keto diet?
No, meijer homestyle waffles have 31.40g of carbs per 100g, which may disrupt ketosis.