Calories in Meijer Frosted Fruit O'sweetened Multigrain Cereal
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.76
gCarbs
85.70
gFat
3.57
gFiber
2.40
gSugar
45.20
gBurn It Off
Curious about the nutritional profile of meijer frosted fruit o'sweetened multigrain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer frosted fruit o'sweetened multigrain cereal provides 405.00 calories, 4.76g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 85.70g | 3.57g |
| 1 oz (28g) | 113 kcal | 1.3g | 24.0g | 1.0g |
| 1.5 cup (42g) | 170 kcal | 2.0g | 36.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 381.00 mg |
| Iron | 12.90 mg |
| Potassium | 95.00 mg |
| Sodium | 452.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories is in 1 1.5 cup of meijer frosted fruit o'sweetened multigrain cereal?
A single 1.5 cup (42g) of meijer frosted fruit o'sweetened multigrain cereal provides 170 calories.
Is meijer frosted fruit o'sweetened multigrain cereal keto-friendly?
No, meijer frosted fruit o'sweetened multigrain cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer frosted fruit o'sweetened multigrain cereal?
100 grams of meijer frosted fruit o'sweetened multigrain cereal contains exactly 405.00 calories.
Does meijer frosted fruit o'sweetened multigrain cereal help build muscle?
It contains 4.76g of protein per 100g, which is moderate.