Calories in Meijer Creamy Spinach Dip With Sour Cream And Water Chestnuts

Low Sugar
Instrument — Food Profile
100g
Calories

258.00

kcal
Protein

3.23

g
Carbs

6.45

g
Fat

25.80

g
Fiber

0.00

g
Sugar

3.23

g

Curious about the nutritional profile of meijer creamy spinach dip with sour cream and water chestnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer creamy spinach dip with sour cream and water chestnuts provides 258.00 calories, 3.23g of protein, and 6.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 258.00 kcal 3.23g 6.45g 25.80g
1 oz (28g) 72 kcal 0.9g 1.8g 7.2g
2 Tbsp (31g) 80 kcal 1.0g 2.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Potassium 226.00 mg
Sodium 613.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627392)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer creamy spinach dip with sour cream and water chestnuts keto-friendly?

No, meijer creamy spinach dip with sour cream and water chestnuts have 6.45g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 tbsp of meijer creamy spinach dip with sour cream and water chestnuts?

A single 2 tbsp (31g) of meijer creamy spinach dip with sour cream and water chestnuts provides 80 calories.

How many calories are in meijer creamy spinach dip with sour cream and water chestnuts?

100 grams of meijer creamy spinach dip with sour cream and water chestnuts contains exactly 258.00 calories.

How much protein does meijer creamy spinach dip with sour cream and water chestnuts have?

They contain 3.23g of protein per 100g, which is moderate.