Calories in Meijer French Onion Dip

Low Sugar
Instrument — Food Profile
100g
Calories

182.00

kcal
Protein

3.03

g
Carbs

9.09

g
Fat

15.20

g
Fiber

0.00

g
Sugar

3.03

g

Curious about the nutritional profile of meijer french onion dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer french onion dip provides 182.00 calories, 3.03g of protein, and 9.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 182.00 kcal 3.03g 9.09g 15.20g
1 oz (28g) 51 kcal 0.8g 2.5g 4.3g
2 Tbsp (33g) 60 kcal 1.0g 3.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer french onion dip on a keto diet?

No, meijer french onion dip has 9.09g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of meijer french onion dip?

A single 2 tbsp (33g) of meijer french onion dip provides 60 calories.

Does meijer french onion dip help build muscle?

It contains 3.03g of protein per 100g, which is moderate.

How many calories is in meijer french onion dip?

100 grams of meijer french onion dip contains exactly 182.00 calories.