Calories in Cava Everything Bagel Labneh
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
3.57
gCarbs
7.14
gFat
17.90
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of cava everything bagel labneh? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cava everything bagel labneh provides 214.00 calories, 3.57g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 3.57g | 7.14g | 17.90g |
| 1 oz (28g) | 60 kcal | 1.0g | 2.0g | 5.0g |
| 2 Tbsp (28g) | 60 kcal | 1.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Potassium | 250.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
Is cava everything bagel labneh a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.
Can I eat cava everything bagel labneh on a keto diet?
No, cava everything bagel labneh has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of cava everything bagel labneh?
A single 2 tbsp (28g) of cava everything bagel labneh provides 60 calories.
How many calories is in cava everything bagel labneh?
100 grams of cava everything bagel labneh contains exactly 214.00 calories.