Calories in Meijer Colby Jack Colby & Monterey Jack Reduced Fat Cheeses

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer colby jack colby & monterey jack reduced fat cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer colby jack colby & monterey jack reduced fat cheeses provides 321.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 28.60g 3.57g 21.40g
1 oz (28g) 90 kcal 8.0g 1.0g 6.0g
GRM (28g) 90 kcal 8.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1060.00 mcg
Calcium 707.00 mg
Iron 0.14 mg
Potassium 89.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637484)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer colby jack colby & monterey jack reduced fat cheeses?

100 grams of meijer colby jack colby & monterey jack reduced fat cheeses contains exactly 321.00 calories.

Is meijer colby jack colby & monterey jack reduced fat cheeses a good source of protein?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.

How many calories are in 1 grm of meijer colby jack colby & monterey jack reduced fat cheeses?

A single grm (28g) of meijer colby jack colby & monterey jack reduced fat cheeses provides 90 calories.

Can I eat meijer colby jack colby & monterey jack reduced fat cheeses on a keto diet?

Yes, meijer colby jack colby & monterey jack reduced fat cheeses are highly keto-friendly with only 3.57g of carbs per 100g.