Calories in Meijer Cheddar & Monterey Jack Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer cheddar & monterey jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cheddar & monterey jack cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Calcium 714.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer cheddar & monterey jack cheese a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

Is meijer cheddar & monterey jack cheese keto-friendly?

Yes, meijer cheddar & monterey jack cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 oz of meijer cheddar & monterey jack cheese?

A single 1 oz (28g) of meijer cheddar & monterey jack cheese provides 110 calories.

How many calories is in meijer cheddar & monterey jack cheese?

100 grams of meijer cheddar & monterey jack cheese contains exactly 393.00 calories.