Calories in Meijer Plain Cream Cheese Spread
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
6.45
gCarbs
6.45
gFat
22.60
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of meijer plain cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer plain cream cheese spread provides 226.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 6.45g | 6.45g | 22.60g |
| 1 oz (28g) | 63 kcal | 1.8g | 1.8g | 6.3g |
| 2 Tbsp (31g) | 70 kcal | 2.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Sodium | 355.00 mg |
Nutrition FAQs
How much protein does meijer plain cream cheese spread have?
It contains 6.45g of protein per 100g, which is moderate.
Can I eat meijer plain cream cheese spread on a keto diet?
No, meijer plain cream cheese spread has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of meijer plain cream cheese spread?
A single 2 tbsp (31g) of meijer plain cream cheese spread provides 70 calories.
How many calories is in meijer plain cream cheese spread?
100 grams of meijer plain cream cheese spread contains exactly 226.00 calories.